It is a good work out! It does beat turning it all over with a shovel though, as I did that one year when the rope broke.
This the one like I have, turns out its from the 70's now that I looked it up, Sear Roto-spader.
View attachment 350604
It was my grandfather's and it lived a pretty easy life in the rock free, black soil of southern Manitoba until 2005, then I brought it to Ontario. It breaks up sod in a couple passes, but also I have an idea what "white finger" would be like too, as the vibrations from the engine and then tines throwing it around is hard on the hands. Before I got my tractor I used to run it quite a bit to break up soil to do some bigger earth moving projects, as 5 yards of loose dirt is easy to shovel compared to digging it!