What are you eating right now?

No doubt, it often seems the holier than thou crowd that worry about every single solitary measley little detail usually have their number called early anyway. Unless you're eating an entire Albacore (Mercury) or 10 cups of rice a day you don't have much to worry about unless you're dealing with underlying metabolic challenges.
Might as well throw some excessive hard liquors and smokes in the mix … goes well with the heavy metals, lol. ;)
 
Note to self don't post brown rice it triggers like a Rotella user.
Brown Rice used to be one of those healthy foods that the hippy heads & zealots used to push. I guess it's like margarine now; in the '70s it was the answer to cholesterol from bad butter, now oleo is poison and real butter is good for you. I just eat what I want.
 
Dinner... Buffalo Chicken Pasta Dish.

Chicken I marinaded in olive oil, fresh garlic, hot sauce and salt/pepper/MSG. Pan seared it.

Veggies include fresh broccoli and onions.

Cheese sauce I made starting off with a béchamel, followed by milk with mild cheddar, goat cheese and smoked pepperjack I smoked over hickory.

Dish was finished with a drizzle of Red Hot and pepper flakes.

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Right! Don't forget the fruit I must be on deaths door . Most unhealthy guy on the site
I'm not sure about that. My wife does most of our cooking and I can't read the labels on most of the bottle and cans she uses. Sometimes when I ask what a strange looking veggie is she laugh and say: "A weed".
 
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