What is your sodium level in (mmol/L)?
on average say over the last 5yrs?
What are you eating right now?
- Thread starter JT20
- Start date
on average say over the last 5yrs?
I don’t remember and don’t have access to my health records right now. The numbers were centered and Mg which I thought would be low as well was dead center
I pictured my last analysis in my mind and 138 seems like the number
I pictured my last analysis in my mind and 138 seems like the number
Patman
Staff member
My doctor actually told me to add more salt to my diet after seeing my 24 hour blood pressure results (I’m typically 110/70 during the day but when I’m sleeping it dips below 90/60)
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- May 16, 2021
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No, I didn't.Ahhhh...the university student fratboy lunch
Please tell me you don't add the ramen flavour packet to it.
That sodium blast will kill ya twice before ya hit the ground
Patman
Staff member
My girlfriend and I went out to Swiss Chalet tonight for some rotisserie chicken. We had a coupon, two 1/4 chicken dinners for $20.99 ($15.47 US).
More plumb sauce?
Patman
Staff member
No, they have their own sauce at Swiss Chalet, they just call it Chalet sauce. It’s not quite gravy and not quite BBQ sauce, it’s a sweet tasting watery sauce with a few different ingredients in it. I don’t like it but most Canadians do, it’s so popular that Lays came out with a Chalet Sauce flavored potato chip up here. And grocery stores sell it in cans too.
CleanSump
Site Donor 2026
That looks like the cake has a disease or it's a Picasso painting of a piece of cake.
Haven’t visited for a while.
Mostly just boring food and my usual black coffee whilst fasting.
But I did go to the American bbq restaurant that I like last week, I had beef ribs. I also went for a drive to a temperate rainforest this morning and had black coffee.
Mostly just boring food and my usual black coffee whilst fasting.
But I did go to the American bbq restaurant that I like last week, I had beef ribs. I also went for a drive to a temperate rainforest this morning and had black coffee.
CleanSump
Site Donor 2026
Country cut Pork Ribs have more meat and much more tender. Give them a try if you can get them there.
They don’t have county cut pork there. But, there was plenty of meat on the beef rib it’s just not the best angle. I couldn’t eat all of it had to give one of the smoked bacon wrapped meatballs in the small dish to my wife.
Raspberry Cream Cheese filling between 3 layer Marble Cake frosted with a Whip Cream Mascarpone Mocha frosting.
Yea it's pretty good
Last night tap beer and muscles best part dipping the Italian bread in the broth of white wine, butter ,olive oil and garlic. This morning a hearty breakfast.
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