Zee09
$200 Site Donor 2023
- Joined
- May 5, 2018
- Messages
- 20,805
That honey is great for you knowPlain yogurt with blueberries and a light drizzle of honey from my bees.

That honey is great for you knowPlain yogurt with blueberries and a light drizzle of honey from my bees.
Looks great $18 gets a cheese burger deluxe by me18.00 bucks I'll take it
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Why i never eat outLooks great $18 gets a cheese burger deluxe by me
I walked 97 inches todayGreat ride to get the day started small bite to eat when I got home.
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Everyone has to start somewhere you can build on that tomorrowI walked 97 inches today
Does 97.5 make itEveryone has to start somewhere you can build on that tomorrow
It's always the last rep that builds the muscle if you can lift a weight 6 times but really you can get 8 but stiped at 6 you achieved nothing you never overloaded the muscle .Does 97.5 make it![]()
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Jimmy be powerlifter in the 80s once known as Doctor Squat.... aka Big Daddy Peck Deck....Steriod Free.... Squats were my forteIt's always the last rep that builds the muscle if you can lift a weight 6 times but really you can get 8 but stiped at 6 you achieved nothing you never overloaded the muscle .
Rich. Extremely so.My girlfriend and I went out to a fancy steakhouse tonight and it was amazing! I had Caesar salad to start and she had chicken skewers. Then we both had rib eyes, mine was rareand hers was well done
Then a yummy cheesecake for dessert View attachment 290398View attachment 290401View attachment 290402
And did you lift progressive overloadJimmy be powerlifter in the 80s once known as Doctor Squat.... aka Big Daddy Peck Deck....Steriod Free.... Squats were my forte
Word
Really broRich. Extremely so.
I kept bees for years and still have some in storage. Some people speak highly of the benefits of raw honey. Others say it is just glucose. I tend to think that a little raw honey is good.That honey is great for you know![]()
You guys are making me feel better about paying $23 for the cube shaped burger that me and my wife shared.Why i never eat out
I did many Russian designed workouts and a bunch of Weider stupidity in the day... I did low reps with heavy weights and ultra high rep days with light weights..And did you lift progressive overload
I admire your honesty and understand more now be proud what you achieved.â…žI did many Russian designed workouts and a bunch of Weider stupidity in the day... I did low reps with heavy weights and ultra high rep days with light weights..
A failed bodybuilder so I went the other route as many do.... ( no roids, no compete)
I worked out in the day at Kirkwood fitness in Wilmington DE. And Hard Times Police gym in Elkton Md.
The nonsense names were given to me by gym clowns in good fun.
I also played Tournment softball for years.....
But 2015 killed much of my weight lifting with a heart attack due to undiagnosed diabetes that ran rampant on my father's side which nobody talked about....
I still have a full gym in my house collecting some dust and I try to use it but I have other issues. Not lying of course as I showed @AutoMechanic it a few years ago.
I was a big fan of Bill Kazmaier
I competed at 181 lbs and would rep 550 lbs 30 x and later blew out a knee playing football. ..
Just another nobody.....
I admire your Aerobic activity and congratulate you for it...well done!
It was an expensive meal ($200) but it was to celebrate her birthday so I couldn’t just take her to McDonald’sRich. Extremely so.