What are you eating right now?

No lettuce for my BLT - had to substitute corn.

BCT.webp
 
I get up too early for Wendy's breakfast as here they don't open before 7 and even at near 9am they will cheat you by not having the baked stuff on your combo ready and usually won't even substitute

Thr reason for the combo is the $2 off . So unless it's later i avoid them
Regular breakfast sandwiches are not an issue early on however
 
I’m having my morning McDonald’s iced coffee. I haven’t updated my weight loss progress in a month because I have been basically maintaining in the 164-166 range, with my busy schedule at Niagara Falls I can’t do as many 17 hour fasts as before. But this morning I saw a new low of 163.9, that’s down a total of exactly 32 pounds. I’m pretty close to my goal weight anyway, I’m aiming for the 155-159 range, which I can probably achieve by the end of the summer to early fall. View attachment 290247
Patman if you just ate 7 meals a day instead of 12 you could sit home on a respirator and lose weight
I got like a full inch on you but shrinkage is real. 5’7.5”!
In more ways than you know
 
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