Chicken pot pie
What are you eating right now?
- Thread starter JT20
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This is exactly what the hotdog carts in NYC sell but warmed up in hot water. In NYC we call it a dirty water dog. The older the water the better the dog.For the 4th I threw them on the barbeque but do like them in a quick boiled water with onions and spicy brown mustard
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Black coffee from Hallowed Grounds. Multi grain sourdough from Brown Bear Bakery with vegemite.
Zee09
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How opulent
Patman
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I’m having a crispy chicken sandwich and fries in the cafeteria just a few hundred feet away from the Horseshoe Falls. With my tour guide discount it was $12.65, or $9.23 US. And I got a free iced tea 
Trying to put the weight back on?I’m having a crispy chicken sandwich and fries in the cafeteria just a few hundred feet away from the Horseshoe Falls. With my tour guide discount it was $12.65, or $9.23 US. And I got a free iced tea
Patman
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Nope! In fact I have been maintaining my low weight in the 164-166 range for the past few weeks and will probably start losing more and get down into the mid to high 150s
Patman
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I honestly thought that my metabolism had turned terrible in the past few decades because it became so much harder for me to lose weight than it was for me in my 20s and 30s. But the fasting absolutely agrees with me, my body loves it. And it’s honestly so easy to go 16-17 hours without eating.Freak of science!!!!!!!!!!!!!!!
Zee09
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Food for thought
Interesting video on fruit for us all especially the Pabolonian....
I'm watching it now and so far it's what I've always been told or have known.... watch #2 Pabby.... not very reassuring... mostly for the over 60 crowd...
Interesting video on fruit for us all especially the Pabolonian....
I'm watching it now and so far it's what I've always been told or have known.... watch #2 Pabby.... not very reassuring... mostly for the over 60 crowd...
Just still in calorie deficit it more shows how much he must been overeating for so longFreak of science!!!!!!!!!!!!!!!
You know I admire you. I love you as my brother. I often take your advice.
That video. It’s mostly fake. Bried mango? Really?
the talking guy?? Wah?? Hahahaha
yes most people listed are ALL ON a strong meds
The AI narrative just lists stuff off and i wouldn’t doubt
Too much fruit is bad. Heck grapes are bad. Dried fruits and juices not good. And drug interactions are real
This video is not science
Agree
Zee09
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But as we said, sugar is a poison to many and that is the jist basically plus meds and over 60....
Just like loading up on cashews can be very dangerous and most produce unless meticulously washed. Reality many ignore because they want what they want and that includes us all
Probably the greatest benefit to the 16 18 20 hr fasting it just shorten the feed window and agree most people especially inactive people should absolutely be doing it.
I solved the obesity epidemic in one paragraph.
Baby back ribs wrapped in foil on the Q indirect heat at 300 degrees for two hours. Unwrapped put on the sauce back on the Q for a little bit.
Black coffee. I probably won’t fast more than 14hrs today as I ate dinner very late last night.
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