What are you eating right now?

[#18FAN]

 

[Pterostylis]

Black coffee with some pelicans for company. Still have another 2.5hrs of fasting but starting to get hungry which is unusual.

 

[walterjay]

Not done well today. Homemade blueberry pancakes, egg. Cheesesteak sub with some fries. A hot dog with some macaroni and cheese. Need to check my BS after all this.

 

[walterjay]

BS 124. A bit high.

 

[Zee09]

Not done well today. Homemade blueberry pancakes, egg. Cheesesteak sub with some fries. A hot dog with some macaroni and cheese. Need to check my BS after all this.

You did better than me
I walked out the door this morning and the storm took out three big trees... they will sit for a good while...shoulder is messed up

Look up Dihydro Berberine

 

[Zee09]

BS 124. A bit high.

Not bad at all...

 

[walterjay]

Sorry about your trees. That really stinks.

I have heard about Berberine.

I ate junk today because of stress. 124 is the highest since monitoring it.

 

[Pablo]

BS 124. A bit high.

After all that? Excellent

 

[Zee09]

After all that? Excellent

Yup....I don't see an issue

 

[Zee09]

Sorry about your trees. That really stinks.

I have heard about Berberine.

I ate junk today because of stress. 124 is the highest since monitoring it.

Thanks Walt....

 

[walterjay]

And I will finish off the ice cream tonite and start fresh tomorrow.

 

[GON]

Thursday July 3rd breakfast. currently , I usually only eat breakfast on Saturdays or Sundays.

Ham and cheese omelet, crepe, coffee, and a diet seven up. Drink seven up as a substitute for tap water

 

[walterjay]

Nice. I think I will make cheese omelets for breakfast tomorrow.

 

[Pablo]

Sorry about your trees. That really stinks.

I have heard about Berberine.

I ate junk today because of stress. 124 is the highest since monitoring it.

I really don’t think you have a problem but what is your A1C?

 

[walterjay]

I don't remember but the last time it was checked it was right on the line between pre diabetic and diabetic. So I have really cut back on the sweets and Colas. Eating a more sane diet. This past winter I really ate too much garbage mostly out of boredom. I will be more active this year. I am not overweight.

 

[ripcord]

Pork and potatoes in verde sauce with pinto beans... My first time cooking with tomatillos that I can remember. It turned out a touch more acidic than I like so I added a little sugar but not so much you can tell it's in there .

 

[2009Caraman]

I just made some roast beef with butter chicken sauce burritoes. I made about 12 of them so I have dinner for 3-4 nights now.

 

[Pablo]

 

[GON]

View attachment 287713View attachment 287714

The little pieces of mint add great flavor to that already super tasty fresh berry pie.... love it.....

 

[Pablo]

The little pieces of mint add great flavor to that already super tasty fresh berry pie.... love it.....

Mint and blueberries from our land. Yeah, interesting combination that worked quite well!