GON
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What are you eating right now?
- Thread starter JT20
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Zee09
$200 Site Donor 2023
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Now try a different menu
Someone give you that plate?
Is that your trash bag?
Zee09
$200 Site Donor 2023
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No that's just a snack for you fruit boy
So, I have started weight watchers. I need to lose about 15 pounds for hernia surgery (it's bad......) Plus, want to lose more than that. I'm 57 and have more belly fat than I would like (I don't drink, just a foodie...)
Started walking, at night, this heat and humidity is ugh. May start using the spin bike.
Back on topic, my wife got 7 eggs, mixed them up, added jalapeno, re pepper, green pepper, a little onion and a few small pieces of ham. Poured the contents into....muffin tins. Baked at 350 for 20 minutes. You can then re-heat them for a minute and 15 seconds. I eat two in the morning, only 2 weight watchers points, which is really too high, as it assumes 3oz of ham, but it's much less than that. Delicious. I'll add a picture: Mini muffin Omelette
Started walking, at night, this heat and humidity is ugh. May start using the spin bike.
Back on topic, my wife got 7 eggs, mixed them up, added jalapeno, re pepper, green pepper, a little onion and a few small pieces of ham. Poured the contents into....muffin tins. Baked at 350 for 20 minutes. You can then re-heat them for a minute and 15 seconds. I eat two in the morning, only 2 weight watchers points, which is really too high, as it assumes 3oz of ham, but it's much less than that. Delicious. I'll add a picture: Mini muffin Omelette
Try fasting in the morning. Just eat the eggs things one hour later each day until you work it up to noon. Then finish all your eating before 6pm. Works for me.
Hernia surgery- mine became quite urgent I am surprised you can do that exercise. I’m 67 and the recovery is irritatingly slow! 5 weeks in and finally can do a 5 mile walk- just go easy. I walk a thin line on overdoing it !!
The healthy breakfast.
Now after walk with the lovely lady of mine a black coffee. Arabica sunshine roast; Hallowed Griunds Roastery, New Brighton PA
If you look carefully in background you shall see young Pablo too
If you look carefully in background you shall see young Pablo too
Zee09
$200 Site Donor 2023
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Patman
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I’m having a NY Steamer sub from Firehouse Subs! It’s 50% today for anyone whose name starts with a P! And yesterday my son got his sub for 50% off too
That's about 9 Big Macs worth of points and some fries . I just saw " The daily quad burger " from McDonalds on Youtube . I wonder how many points it would require for a free one .
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