What are you eating right now?
- Thread starter JT20
- Start date
The is the little bit extra that did not fit inside.Is it me or is that sausage on omelette?
Lemon ice, fresh blueberries and elderberry syrup
Pablo, I think the tank is full.
My liver runneth over?
Fresh cantaloupe and watermelon and Aldi 2g sugar yogurt. Kirkland “pacific bold” k-cup is excellent. Me like
A little breakdown of nutrition for those who have a marginal interest in that sort of thing. I don't normally do this because I roughly know what quantity of food contains what but I thought some people might find this interesting.
I broke my meal down in energy content, carbs, and protein. I did not bother calculating fat content as it's pretty low. However, the Kcal figure includes the calories that come from the fat.
Ingredients:
100 g chicken
120 g baby portobello mushrooms
95g of mixed plant matter
50 g tomatoes
1 egg
1 tablespoon salsa
--------------------------------------
327 kcal
18 g carbs (including 8.5 g fiber), so I take 50% off the 8.5 g and subtract that from the 18 g for a total of 13.75 g carbs
41 g protein
This would be a very goof meal by itself for someone wanting to lose weight. While it's not much food it's enough to not cause any feeling of distress.
I also ate this salad.
And I had a bowl of yogurt with blueberries and chia seeds. It's thick like pudidng.
I broke my meal down in energy content, carbs, and protein. I did not bother calculating fat content as it's pretty low. However, the Kcal figure includes the calories that come from the fat.
Ingredients:
100 g chicken
120 g baby portobello mushrooms
95g of mixed plant matter
50 g tomatoes
1 egg
1 tablespoon salsa
--------------------------------------
327 kcal
18 g carbs (including 8.5 g fiber), so I take 50% off the 8.5 g and subtract that from the 18 g for a total of 13.75 g carbs
41 g protein
This would be a very goof meal by itself for someone wanting to lose weight. While it's not much food it's enough to not cause any feeling of distress.
I also ate this salad.
And I had a bowl of yogurt with blueberries and chia seeds. It's thick like pudidng.
Food. Nutrition unknown
Nothing red or green?
No. Too many salads around here
Burgers, green beans and salad. Coors light. Mowed lawn and weed wacked hour and half ago. Beautiful 74 degree day and windy.
What's in the bottle?
Didn't use the bar kept it under 50 usually have enough in me I bring it you never know. In the drink just a 3/4 scoop pre workout pounded some beets before I left.
Now my daughter is trying to get me with carbs! Blueberry pancakes topped with fried apples for dinner.
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