What are you eating right now?

[AutoMechanic]

AutoMechanic- I am seeing the corner of the A1 bottle next to the steak,,,,, nice........

That’s the best sauce lol. I usually eat half without sauce and the other half with it. It was seasoned up with Montreal steak seasoning which smells and tastes amazing.

 

[sk_pete]

red beets or what ?

 

[hrv]

A Rocket Apple...

 

[53' Stude]

Might have to pass on that LOL. Don’t know what it is except the fish.

Obviously it’s cauliflower and beets unless my eyes are bad

 

[#18FAN]

Mixed cabbage with chicken and topped with two very over easy eggs. I’m getting 10 eggs a day from the girls gotta implement them in everything I can think of now days. This is very good.

 

[#18FAN]

red beets or what ?

Yep spiced pickled Beets

 

[53' Stude]

Mixed cabbage with chicken and topped with two very over easy eggs. I’m getting 10 eggs a day from the girls gotta implement them in everything I can think of now days. This is very good.
View attachment 80783

Makes my spinach and kale salad with two hard boiled eggs, and shredded cheese look small

 

[#18FAN]

Makes my spinach and kale salad with two hard boiled eggs, and shredded cheese look small

Really you can’t over eat greens and cabbage in fact most if not everyone is not eating enough of them daily. People should be hitting a pound a day ya I’m not joking and that’s not even close to a number when I was in a program hitting 2 pounds a day.

 

[53' Stude]

Really you can’t over eat greens and cabbage in fact most if not everyone is not eating enough of them daily. People should be hitting a pound a day ya I’m not joking and that’s not even close to a number when I was in a program hitting 2 pounds a day.

Great info, I love spinach, kale, broccoli, asparagus. Especially Brussels sprouts and chard. Mom taught me methods for each.

 

[#18FAN]

Great info, I love spinach, kale, broccoli, asparagus. Especially Brussels sprouts and chard. Mom taught me methods for each.

This is a example of a meal in the plan 453.6 grams to a pound.

 

[walterjay]

Quickee meal tonight. Will have some ice cream later for a desert.

 

[blufeb95]

Hibachi Chicken

 

[Duffyjr]

Still eating this turd....
I hate next day pizza

The trick in eating left over pizza is don't put it in the fridge, don't worry it will be ok if you eat it the next day and heat it up in a skillet with just a smidge of oil.

 

[53' Stude]

Scrambled eggs with banana peppers, garlic, spinach and kale, and last of homemade salsa in the omelette. And bacon and coffee of course.

 

[#18FAN]

 

[GON]

#18Fan, what are the seasonings you are putting on your eggs?

 

[#18FAN]

#18Fan, what are the seasonings you are putting on your eggs?

Salt, Black peeper and Cayenne pepper I love it on eggs with the Refried Black Beans.
The meal takes all of 5 min tops to make I laugh every time someone says I have no time to do all that in the morning and eating very cheaply.

 

[53' Stude]

View attachment 80838

 

[53' Stude]

Salt, Black peeper and Cayenne pepper I love it on eggs with the Refried Black Beans.
The meal takes all of 5 min tops to make I laugh every time someone says I have no time to do all that in the morning and eating very cheaply.

Yeah, about 1/2 my co workers are too lazy to eat a good breakfast. It’s always a candy bar, monster energy or bag of chips, etc


Treat your body like a sewer constantly; sometime very soon it will shut down. Wise co worker told me this

 

[53' Stude]

Chicken, vegetables, onion and garlic. Hey good