What are you eating right now?

[53' Stude]

Sardines, and some steamed cauliflower and carrots. With a Hazy IPA

 

[John Galt]

Roast Duck, prepared using a clementine recipe from Jamie Oliver. Bok Choy used instead of greens for the noodle side dish. Chili infused oil my daughter brought back from South Africa added a nice kick to the noodle/Bok choy side dish. Wife likes potatoes so I skimmed off some of the duck fat and made roasted potatoes. They were so good I had them too. If you have never made roasted potatoes prepared using duck fat you have not lived!

Overall the meal was delicious but a real slog to prepare.

 

[53' Stude]

Sardines, avocado and scrambled eggs with Melinda’s green sauce.

 

[John Galt]

Sardines, avocado and scrambled eggs with Melinda’s green sauce.

Interesting, I need to try that. This is my lunch 2-4 times a week.

 

[53' Stude]

Interesting, I need to try that. This is my lunch 2-4 times a week.
View attachment 257076

 

[53' Stude]

Overnight it’s, just done shoveling the walkway. And a hot n’ spicy v-8

 

[Pablo]

Overnight it’s, just done shoveling the walkway. And a hot n’ spicy v-8

?? It was snowing?

 

[vavavroom]

I am not trying to be smart. yes, coming from me I am sure you have your doubts.

However wouldn't skipping breakfast be pretty much there. Or does a 16 hour fast require waking hours?

Breakfast is the first meal after your fasting period regardless of time of day. For most intermittent fasters breakfast will likely ocurr between mid-morning and mid-afternoon. Because the terms breakfast, lunch, and dinner raise certain expectations in most people I prefer to refer to these meals as first meal, second meal, etc.

 

[Pablo]

Breakfast pork shoulder meat

 

[53' Stude]

Breakfast pork shoulder meat

View attachment 257140

I take it your done with your fasting?

Yes it snowed maybe 2” overnight here in PA

 

[Pablo]

I take it your done with your fasting?

Yes it snowed maybe 2” overnight here in PA

Yes done, did a LOT of exercise up to 11AM. Time for some home cooked meat in a few SW spices, and smoked and then a Carolina style sauce; ACD, spicy mustard and stewed Italian tomatoes, a little salt whisked and sieved

Just rain here, finally broke 40°F.

 

[53' Stude]

Yes done, did a LOT of exercise up to 11AM. Time for some home cooked meat in a few SW spices, and smoked and then a Carolina style sauce; ACD, spicy mustard and stewed Italian tomatoes, a little salt whisked and sieved

Just rain here, finally broke 40°F.

You need this

 

[Pablo]

You need this

View attachment 257147

We make our own curry powders and garam masala

 

[53' Stude]

We make our own curry powders and garam masala

I’d love to make my own curry powder

 

[Pablo]

I’d love to make my own curry powder

It's easy, but takes a little time and work. Don't skip buying whole and toasting. You can use a cheapie spice grinder though.

Here are some ideas, just the first two in a search

https://www.curiouscuisiniere.com/homemade-curry-powder/

https://veenaazmanov.com/homemade-indian-curry-powder-spice-mix/

I cannot say if good or not, stuff to read, starting point

 

[53' Stude]

It's easy, but takes a little time and work. Don't skip buying whole and toasting. You can use a cheapie spice grinder though.

Here are some ideas, just the first two in a search

https://www.curiouscuisiniere.com/homemade-curry-powder/

https://veenaazmanov.com/homemade-indian-curry-powder-spice-mix/

I cannot say if good or not, stuff to read, starting point

Very good. Thank You

 

[Pterostylis]

Breakfast. 30g of oat clusters, a crumpet with raspberry jam and 100ml of V8 breakfast juice.

 

[Pablo]

Soup and salad

 

[BobsArmory]

Home made Shepard's Pie with grass fed organic Lamb from New Zealand. Kiwi ranchers sure know what they are doing

 

[Jdeere562]

a crumpet with raspberry jam

Still would like to try a crumpet!