A spinach and kale and avocado salad with a vinaigrette made from 3 Rivers Oil and vinegar company in Beaver PA
DIET COKE
DIET COKE
What are you eating right now?
- Thread starter JT20
- Start date
First day of the diet
2 hard boiled eggs, 2good plain yogurt and half avocado. Kirkland Colombian roast coffee. Now with mom at heart doc office for checkup. This 3 month off thing I like
2 hard boiled eggs, 2good plain yogurt and half avocado. Kirkland Colombian roast coffee. Now with mom at heart doc office for checkup. This 3 month off thing I like
This morning I had a bowl of Honey Nut Cheerios with fresh blueberries, blackberries, and whole milk. I also had a cup of Danon light &fit Greek yogurt (key lime) with Nature Valley protein granola
For lunch I ate left over breakfast casserole. It was made very plain with just eggs and biscuits (4 kids). I added 2 links of jimmy Dean Breakfast sausage and a 1/2 cup roughly of shredded cheese. Reheated in the microwave and topped with mustard (the best condiment). I had two clementines as a sweet treat to wash it down.
For lunch I ate left over breakfast casserole. It was made very plain with just eggs and biscuits (4 kids). I added 2 links of jimmy Dean Breakfast sausage and a 1/2 cup roughly of shredded cheese. Reheated in the microwave and topped with mustard (the best condiment). I had two clementines as a sweet treat to wash it down.
I'll be making a rhubarb tart in a couple of weeks!Neighbor lady just brought over beef & noodles. Hot biscuits too. Such a sweet old gal.
Need to suggest that she bakes a rhubarb pie, it's that time of year around here!
Bring me some, buddy! If you can make a trip to Japan, Iowa would be easy.
Are you back in the USA now, I forget your schedule?
Spinach and lettuce salad with 2 deviled eggs. Ice water
I'll be comin g back next week.
Protein Bar and Strawbango Margarita Ghost....great way to start the 10 hour shift right???
Eggs, Bacon, Spinach, Onion, Tomato, Hot Sauce. Water!
You are not related to AM!
Sardine* Sandwich w/chips.
*(w/ celery, shallot, tarragon, pepper, lemon juice, mayo)
*(w/ celery, shallot, tarragon, pepper, lemon juice, mayo)
Spinach and kale and romaine lettuce salad with filet mignon leftover and grilled chicken. Vinaigrette and ice water
2 pieces of beef liver with onions and apple rings, bacon 3 eggs - half a liter of self made kefir.
Sat and vinegar pork rinds and homemade salsa
salad
White Cheddar Cheese-Its
Fruit Salad?
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