What are you eating right now?

[Pablo]

04:10, I'm having a large cup of black tea and a few dates.

Germany lost. 2-1

Back to sleep?

 

[Shel_B]

Germany lost. 2-1

Back to sleep?

What did Germany lose?

 

[AmBeRnEcTaR]

Guessing Women's World Cup?

 

[Pablo]

Guessing Women's World Cup?

Great game

 

[GSCJR]

I'll watch the highlights today, but I'm not staying up anymore, Italy lost 5-0 to Sweden yesterday. I pulled an all-nighter and went to bed at 5AM after the first half when they were down 3-0.

EDIT: I guess I should add what I ate while watching the game. American cheese sandwich, kettle cooked potato chips and Twizzlers, I was bad

 

[Pablo]

I'm not staying up anymore, Italy lost 5-0 to Sweden yesterday. I pulled an all-nighter and went to bed at 5AM after the first half when they were down 3-0.

Italy went into shock and just laid down. Leadership miss.

I record ALL the games. Some surprising results

Germany ranked #2

Colombia #25

 

[GSCJR]

Yes, 3 goals in 6 minutes near the end of the first half.

What did you eat?

 

[Pablo]

Yes, 3 goals in 6 minutes near the end of the first half.

What did you eat?

Eating soon. Had my coffee

 

[Pablo]

Sofogliatelli

 

[#18FAN]

Interesting and, for me at least, an unusual combination.

I use it on weekends for my pre road ride just got back people laughi but it satisfying and Savory I just salt it and maybe pepper. I'm good for 40 to 50 miles on it after that I start chewing on on move carbs on the road.
My morning ride we never put a foot down.
Hopefully everyone gets their workout in today tomorrow we back at it.

 

[#18FAN]

Cup of coffee pulled outthe jar of goat milk from fridge for some cream that’s the real deal fresh Raw goat milk they call it top milk. It don’t get any better than that

 

[53' Stude]

Trader Joe’s whole bean coffee. Got two bags. Great flavor. Who makes it for them?

And enjoying plain 0 sugar Chobani plain yogurt and raspberries and blueberries from farmer market I stopped at near my house yesterday.

 

[miden851]

 

[Shel_B]

View attachment 169644

How about describing what it is you're eating? What kind of soup/stew thing is this?

 

[miden851]

How about describing what it is you're eating? What kind of soup/stew thing is this?

vegetables stew; it fills one's up fast

 

[miden851]

i'm not an expert either my wife does it

 

[The Critic]

I usually multi-task while eating breakfast….maybe I should be paying more attention to the inside contents.

 

[vavavroom]

Interesting and, for me at least, an unusual combination.

Egg oatmeal is a pretty common food and is popular with fitness nuts. My son eats it frequently. He may put other things in there such as yogurt, banana, nuts, or protein powder. In the end, it's the nutrients that count and egg oatmeal has plenty of protein and complex carbs that are metabolized more slowly than simple carbs. And it has fibers. You stay full longer and have energy for a longer period when working out. There's also a little fat, and you can add more (nuts, full-fat yogurt etc). Egg oatmeal tastes pretty good. I myself prefer protein pancakes which are similar in composition but that's just my preference.

The protein pancake I had this morning was made with eggs, filk, almond flour, flax meal, wheat germ, and chia seed.

 

[vavavroom]

I skipped lunch but I'm having a snack. Sardines, spring mix, capers, lemon juice, and a drizzle of EVOO. The fish look mangled because I ripped their spines out. The store was out of boneless sardines.

 

[SHOZ]

Pulled BBQ pork, fresh local sweet corn and tomatoes from the garden. Followed by strawberries, blueberries and raspberries with cream and whip cream. Time for chocolate....