What are you eating right now?

[Pablo]

My personal liver detox smoothie

1 cup unsweetened almond milk or whatever milk you like that doesn't have sugar. I like almond milk with vitamin E
1 cup or about 2-3 fresh kale leaves (yeah I know)
1 cup unsweetened kefir (in the yogurt dairy section of most grocery stores) - avoid the sugar sweet kind, it tastes better but too much sugar!
1.5 cups (or more) blue berries and black berries, fresh or frozen
1/4 cup or so fresh cranberries

Into the power blender, whip it good.

 

[AmBeRnEcTaR]

 

[53' Stude]

My personal liver detox smoothie

1 cup unsweetened almond milk or whatever milk you like that doesn't have sugar. I like almond milk with vitamin E
1 cup or about 2-3 fresh kale leaves (yeah I know)
1 cup unsweetened kefir (in the yogurt dairy section of most grocery stores) - avoid the sugar sweet kind, it tastes better but too much sugar!
1.5 cups (or more) blue berries and black berries, fresh or frozen
1/4 cup or so fresh cranberries

Into the power blender, whip it good.

Sounds good except I won’t do the kefir stuff

 

[Pablo]

Sounds good except I won’t do the kefir stuff

Why not?

Vital to helping the fatty liver.

Unsweetened kefir kicks ass

https://draxe.com/nutrition/kefir-benefits/

 

[4WD]

Beach snack on Ritz crackers

 

[#18FAN]

 

[4WD]

 

[Pablo]

Fraser River sockeye
Collards Italiani
Mezzi rigatoni with shaved Parma reggiano

 

[Jdeere562]

Bowl of Captain Crunch with a banana sliced on top.

Cleaning lady was supposed to bring carrot cake, but kid problems made that not work.

 

[vavavroom]

Liver detox smoothieView attachment 140451

You sure that's your liver being detoxed?

 

[Pablo]

You sure that's your liver being detoxed?

Tasty!

Eat lemon peels in between glasses if you want your other gizzards detoxed.

 

[AmBeRnEcTaR]

View attachment 140492

Fraser River sockeye
Collards Italiani
Mezzi rigatoni with shaved Parma reggiano

Now that's gettin it dun brother

 

[vavavroom]

Tasty!

Eat lemon peels in between glasses if you want your other gizzards detoxed.

Been eating citrus, pith and peel included, for years but I don't fill cups with the brown stuff.

 

[GON]

 

[Pablo]

View attachment 140509

Salad?
What country???

 

[Pablo]

Been eating citrus, pith and peel included, for years but I don't fill cups with the brown stuff.

Just pours out more purple than brown. Green specs from too much kale.

 

[GON]

Salad?
What country???

Body called for salad, so taking a calculated risk. Singapore.

Nothing is safer or better than cooking at home, as you are so well versed in. Especially if one uses produce they grew themselves.

 

[Pablo]

Now that's gettin it dun brother

Thanks. Yeah got home from pickleball, wife still visiting grandson......nearing 5........gotta cook baby........what to make!

Yeah I lied a bit. I had the salmon and the Italian sausage. Greens and dried tomatoes from the garden were in the freezer. What to cook??

Wing it!

Greens - brown the sausage, onions, garlic, tomatoes, spices (plenty of fennel) oil- add veggie broth, boil - drop greens in cook the heck out of them while I do everything else. Wow great taste

Salmon had a mustard and wine and Italian herb glaze - into the super hot outside grill when all else ready. Then crank the direct heat way down, side heat up. Quick get salmon out. Tasty with Italian flavor and hit of mustard in background, good combo, Just done.

Pasta tossed with EVOO and butter, fresh block of high K2 cheese.

 

[#18FAN]

Pasta!!

 

[Jim K]

Not me , but this guy is eating a bear.