What are you eating right now?

[SammyChevelleTypeS3]

Do you exercise and more importantly resistance train.

Unable to due to so many medical issues. I could write a book on the issues that put a stop to all of the exercise I once was addicted to. Running and weight lifting were some other of my hobbies I had to cut out. Trying very slowly to start at least walking some again to get active again. It is pretty tough when one is in pain almost all the time from neck to tail bone, bad knees as well. My body been making me pay for a lot of stuff I put it thru when younger.

 

[Pablo]

Not nowadays.

I'm seeing that now. It was in the 1960's.

Mine is special!! Almond and coconut flour rather than bread crumbs, lots of herbs and spices, cheese, two eggs.

 

[GON]

One of the very few superstars in the greater Seattle area for quick food. Ivars. Four piece cod for a early Tuesday lunch.

 

[Zee09]

 

[Patman]

I had a KFC Famous Chicken Sandwich (on sale for $5.95) and added some honey mustard that I had from a previous visit to Wendy’s

 

[Dave Hess]

I had a KFC Famous Chicken Sandwich (on sale for $5.95) and added some honey mustard that I had from a previous visit to Wendy’s View attachment 302751

Was the chicken good or not worth the money ?

 

[Patman]

Was the chicken good or not worth the money ?

I’m not a fan of KFCs regular chicken, I find it has changed drastically in the last decade or so, but their Famous Chicken Sandwich is a really good one! It’s crazy expensive usually, about $12, so I only get it when it’s $5 or $6.

 

[Vil_Riker]

I'm seeing that now. It was in the 1960's.

Mine is special!! Almond and coconut flour rather than bread crumbs, lots of herbs and spices, cheese, two eggs.

I might try these ingredients.

 

[Pterostylis]

Black coffee.
It’s currently sunny, feels like 43°f, and wind gusts of 22mph.

 

[53' Stude]

View attachment 302750

How much $$$ ?

 

[53' Stude]

One of the very few superstars in the greater Seattle area for quick food. Ivars. Four piece cod for a early Tuesday lunch.

[ATTACH

=full]302735[/ATTACH]

Over left shoulder toss on that coleslaw. Give me pickles anyday

 

[Zee09]

How much $$$ ?

$5.63 with tax using my Walmart + 25% discount which shows up in the BK app.

 

[#18FAN]

Turkey

 

[SammyChevelleTypeS3]

Turkey
View attachment 302810

Truly smart eating! I am like a child. When it comes to broccoli , no way , no how can I eat it except totally uncooked.
I went on a kick some years back and I ate raw broccoli every day at work for lunch with turkey sandwich. I never felt
better in my life than while doing that. Of course over did it. Burned out on it , but it was absolutely amazing how good I felt
during that time. I did not get headaches or migraines which I suffered from before and was not sick once that whole time.

 

[53' Stude]

Black coffee

 

[Patman]

I broke my 17 hour fast with a kale smoothie, Raisin Bran crunch and a decaf iced coffee

 

[Wireman1987]

 

[#18FAN]

 

[Zee09]

Two ham egg and cheese croissants and 3 pc French toast sticks. $6

 

[Pablo]

Air