What are you doing right now?

I am making my final predictions for the post season. Some of my picks are just hopeful lol. But it is baseball so anything can happen. Hoping the Reds kick some tail against the Dodgers and hope the Red Sox win against the Yankees. And of course I want my Padres to win. I picked Tigers for the Tigers-Guardians series but that series I really don’t care who wins. I’d prefer Tigers though.
 
I successfully skimmed some funds off of @Zee09 's security budget to finance a long overdue project. I get so inundated with requests for my oil and filter recommendations that I've built an App to handle the volume.

It wasn't too hard really, no matter what vehicle you punch in the answer is "Quaker State and a Fram Tough Guard". Since Zee financed the thing, I figured it best to stick with his favorite filter.

:p
 
KCJeep said:
I successfully skimmed some funds off of @Zee09 's security budget to finance a long overdue project. I get so inundated with requests for my oil and filter recommendations that I've built an App to handle the volume.

It wasn't too hard really, no matter what vehicle you punch in the answer is "Quaker State and a Fram Tough Guard". Since Zee financed the thing, I figured it best to stick with his favorite filter.

:p
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Just wow dude 😳 really just wow.... 😔 😟 🙁 😥
 
Just home from pump class. Now she has us running hot laps (no walking) between sets of weights and weighted planks, squats and lunges. Brutal. Need some deodorant! Or Fire hose!! Somebody on here said pump class is wimpy. OK whatever. My only gripe once a week. I can recover now in 1- 2-3 days.
 
Pablo said:
Just home from pump class. Now she has us running hot laps (no walking) between sets of weights and weighted planks, squats and lunges. Brutal. Need some deodorant! Or Fire hose!! Somebody on here said pump class is wimpy. OK whatever. My only gripe once a week. I can recover now in 1- 2-3 days.
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Always remember first and foremost you must be making the mind muscle connection you lifting that weight you need to focus on that muscle doing the exercises generally that means slow the heck down.
 
AutoMechanic said:
I am making my final predictions for the post season. Some of my picks are just hopeful lol. But it is baseball so anything can happen. Hoping the Reds kick some tail against the Dodgers and hope the Red Sox win against the Yankees. And of course I want my Padres to win. I picked Tigers for the Tigers-Guardians series but that series I really don’t care who wins. I’d prefer Tigers though.
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Where do you put the Blue Jays? I would obviously love them to win the World Series but I don’t think they have the pitching to do it. I think they will make it to the ALCS and possibly even into the World Series but they will not win it all. They don’t have a good enough closer and their starting rotation is a little bit shaky at times. If they resolve that issue for next year they’ll have a better chance of getting the big trophy.
 
#18FAN said:
Always remember first and foremost you must be making the mind muscle connection you lifting that weight you need to focus on that muscle doing the exercises generally that means slow the heck down.
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Kinda the point. No slop allowed. Must slow down. Clean and controlled. She will correct people. Loudly. I don’t want to be that guy!

Seriously Thursday or Friday I need to do some straight strength lifting.
 
Patman said:
Where do you put the Blue Jays? I would obviously love them to win the World Series but I don’t think they have the pitching to do it. I think they will make it to the ALCS and possibly even into the World Series but they will not win it all. They don’t have a good enough closer and their starting rotation is a little bit shaky at times. If they resolve that issue for next year they’ll have a better chance of getting the big trophy.
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On my newest one I have them losing to the Mariners in the ALCS. I think this is going to be the Mariners year. But I really do hope the Mariners or Blue Jays make it to the World Series so we can have someone different in there.
 
Pablo said:
Kinda the point. No slop allowed. Must slow down. Clean and controlled. She will correct people. Loudly. I don’t want to be that guy!

Seriously Thursday or Friday I need to do some straight strength lifting.
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I would treat that pump class as a cardio day and yes other days you could do strength training you don't need volume three four maybe even just two exercises with two good sets. As we get older I'm 52 all that volume is junk many many older lifters will say this. The sets must have meaning
 
Just finished a lousy 1.5 mile walk. Had Physical Therapy in the am to rebuild muscles and what not after back surgery in June. 12 weeks of Physical Therapy, only have 3 sessions complete. Still have to walk as per physical therapist, and slowly increase mileage. Drinking coffee now after poppin Tylenol to kill pain. 2nd back surgery. Same problem. Disc implant in different level of lumbar spine. 1 year until implant is fully fused to vertebrae....Jobs are piling up and I can't do the work now :(....Surgeon said this should be the last, thank goodness. Long haul....
 
Thanks Dave. Yes, PT is important, especially at my age, 58. I will go to every session and give it my all, and continue walking as directed. It's so weird, in 2020, after the 1st back surgery, I was 53. Recovery was a walk in the park. Now , much harder and painful. Posed this question to my back surgeon. He said very plainly, YOU GOT OLDER DUMMY. Gonna take you longer to recover. The rest of the discs look okay, so hopefully I'm done with back surgeries. Definitely will be using my legs more to lift things. The proper technique from now on. Sux to get old :(
 
I’m watching baseball and thinking of my next soap purchase. I have enough deodorant and probably enough soap too but you know me lol. Everyone at work thinks it’s funny that I use bar soap. They put in a shower for us so I brought in my bar of soap and got laughed at. I chose Lever 2000 to take there maybe I should have chose Irish Spring or Dial Gold lol 😂.
 
:ROFLMAO: Just heard a good one on the radio. "This fellow went on a rant about being charged about $17 to look at a big fat tattooed lady at his state fair!" He said "the heck with this. From now on I will just go into Walmart to see that for free!"
 
AutoMechanic said:
I’m watching baseball and thinking of my next soap purchase. I have enough deodorant and probably enough soap too but you know me lol. Everyone at work thinks it’s funny that I use bar soap. They put in a shower for us so I brought in my bar of soap and got laughed at. I chose Lever 2000 to take there maybe I should have chose Irish Spring or Dial Gold lol 😂.
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Good thing you’re not Jewish. Today is Yom Kippur. I’m not following it to the T. No bathing/showering or wearing deodorant allowed since sundown yesterday until sundown this evening. No eating or drinking, no adult activities, not supposed to work, but I’m going to swing over to my synagogue, atone for my sins…
 
AutoMechanic said:
I’m watching baseball and thinking of my next soap purchase. I have enough deodorant and probably enough soap too but you know me lol. Everyone at work thinks it’s funny that I use bar soap. They put in a shower for us so I brought in my bar of soap and got laughed at. I chose Lever 2000 to take there maybe I should have chose Irish Spring or Dial Gold lol 😂.
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Get a life dude....
 
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