Originally Posted By: mva
Originally Posted By: Trvlr500
6000 milligrams of vitamin C a day whether you get it from oranges or elsewhere.
Cool, 2 or 3 threads in one.
I agree with most of your recommendations - vitamin C at 6 grams per day might be a bit extreme.
No, 6000 milligrams a day is recommended by Doctor Weil in his book. He is renowned around the world for his expertise on the subject of natural healing. The B and C vitamins are water soluble and need to be replenished daily. If you have bad habits like drinking or smoking you need more.
I used to take up to 10,000 milligrams of vitamin C a day. I've taken as much as 30,000 a day. They have cured cancer with intravekous injections of vitamin C at 100,000 milligrams a day in addition to other remedies I'm sure.
Anything you don't use just gets [censored] out so you have to go NUTS to see any side effects from Vitamin C or the B Vitamins. The only side effect you will see from too much Vitamin C is you'll start running to the john. that's when you back off.
Originally Posted By: Trvlr500
6000 milligrams of vitamin C a day whether you get it from oranges or elsewhere.
Cool, 2 or 3 threads in one.
I agree with most of your recommendations - vitamin C at 6 grams per day might be a bit extreme.
No, 6000 milligrams a day is recommended by Doctor Weil in his book. He is renowned around the world for his expertise on the subject of natural healing. The B and C vitamins are water soluble and need to be replenished daily. If you have bad habits like drinking or smoking you need more.
I used to take up to 10,000 milligrams of vitamin C a day. I've taken as much as 30,000 a day. They have cured cancer with intravekous injections of vitamin C at 100,000 milligrams a day in addition to other remedies I'm sure.
Anything you don't use just gets [censored] out so you have to go NUTS to see any side effects from Vitamin C or the B Vitamins. The only side effect you will see from too much Vitamin C is you'll start running to the john. that's when you back off.
Last edited: