I fed my VQ several fills of Havoline dino 5w30 in its early miles. Then I switched to GC. My VQ is noticeably quieter and smoother on the GC than it was on the Havo dino.
Recently, I decided to try Auto-RX to see if it would have any effect. Since the car had GC with LC in the crancase, I called Frank Miller and discussed with him. He gave me some slightly adjusted instructions. Just Saturday, I added my "rinse phase" oil, this time trying 5w30 Mobil Clean 5000, a straight dino that Mobil says is 10.6 cSt at 100*C. Nothing awful, but the engine isn't as smooth or quiet as it was on GC. I can't say for sure if it's the dino vs. syn or if it's the thick 30 vs. thin 30 thing, but for whatever reason, the GC is working for me.