Another consideration:
2006 Honda Accord V6, 90K miles. Bought new. Interference engine. VTEC, but no cam phasers. Mostly in-town driving. I am the only driver.
I had my timing belt and associated parts changed last year after 13 years / 90K miles
(tensioner, idler pulleys (slight squeaking), water pump).
Old Belt was in good condition.
Just maintenance...BUT I was pleasantly surprised at the performance increase, just like a new car!
My thought is that the belt stretched and caused the valvetrain to have late timing.
After a year the 'like-new' power is still there!