Dear Original Poster:
Anything is going to be good, it all depends on what you want
Cost:
Supertech or Mobil Super 5000, whatever you feel like buying, the price difference is not that great, like a dollar or two for a 5Q jug, the supertech is cheap but decent, and the mobil is full of titanium as an anti wear additive
Cleaning: Pennzoil Yellow Bottle. I have read good things about this oil.
Synthetic: Supertech, or Quaker State Ultimate Durability. Get the QSUD on sale if you can.
Synth Blend: Valvoline Next Gen, it is quite good and can be had for cheap with the rebate, practicaly free. The walmart near me has it for 13 bucks on clearance in 5W30, i need to pick up a jug on friday.
Motorcraft oil is a fine product and will serve you well, it is a bit overpriced unless you can get a sale. i will not use it due to them only having 5W30 in quart bottles and not 5Q jugs.
If you want a better synthetic, Mobil 1 or Pennzoil Ultra, Either one will be wonderful. But, in your engine QSUD is perfect.