Sobriety

Many years ago I worked a temporary job while in-between serious jobs. And the man that ran that small company had some serious mental problems. One day he came in and said that he had gone to a psychiatrist and the psychiatrist asked him if he had any hobbies? He said that he studies the Bible. And the psychiatrist said that is not a hobby. What I learned from that is the importance of having a hobby, and that having a hobby is important enough that you should turn a blind eye to the cost of it as long as it does not "break the bank" (wreck your household finance), and also as long it it does not hurt anyone.

I am fortunate in that I have a few hobbies that I enjoy. I enjoy music, and my collection of CDs and growing my collection of MP3 songs by borrowing CDs from the library and adding songs to my collection that I listen on random play in my vehicle and on my cell phone with wireless headphones while I walk. I have been putting off spending money on some software called noteburner to convert songs on spotify to MP3 but after I exhaust the availability of CDs from the library (I order them online and pick up many at a time) I may spend money on the software to continue to increase my collection of songs. And I enjoy playing my Taylor acoustic guitar ( I actually took guitar 1 and guitar 2 course at the local community college) and have many books that I use to play the songs from. I was a member of a local group that gathered once a month and formed a ring of chairs and took turns playing guitar, and I may get back into that group when all this C-19 stuff is over with. And I regularly walking in the woods and on roads in the woods while observing nature both the plants and the creatures. I use to enjoy flying remote control airplanes and teaching others how to build them and fly them. And I use to enjoy sailing. I still may get back into those last two someday.

I do not know if you could count BITOG as a hobby, though there is something comforting about learning what to look for in vehicles and how to take care of them.

Anyhow, over the years I have talked to two people who were having serious problems with the way they were thinking and I asked both of them "do you have any hobbies?" And both of them said no. And I told them the importance of finding a hobby or even more than one hobby that they enjoy and participating in it. And also if there are any groups or clubs that peruse those hobbies to join them.

So RedlineOilUser even though it may sound corny, ask yourself if you have any hobbies, or know of any hobbies you may enjoy that you do not participate in. And if you are not active in any hobby, look into getting into one. Having a hobby that you naturally truly enjoy is a blessing, and you should take advantage of it as long as it is affordable, and harms no one.
 
Last edited:
Made it another day. One day at a time. Thanks everybody
Very glad to hear that.

I grew up with my mom who has been an alcoholic all of my life, she still is. I'm filing for guardianship of my younger sister and will keep her while my mom gets sober. Has been really rough for a while now. This past week she's been good.

I've never drinken before, never have and never will. After what I've seen, I will never put anyone I know through it.

I'm rooting for you 100%, keep up the great work.
 
Jim in Pittsburgh is correct. You have to be willing to change the things you used to do, as well as to quit hanging around the people you used to hang with, and to stop going to the places you used to go.

Its very important to fill the void that alcohol or drugs used to occupy, with new things in your life that are genuinely enjoyable, fulfilling, healthy, and worthwhile.
 
33 years, 8 months.
The best advice I ever got was, "Get your a.. to that meeting."
Good luck. . . .

Jeff, I'm in about the same ballpark as you, and I remember clearly, "Ninety meetings in ninety days."

And at a beginner's meeting, taking that little 40-question test, remember? One yes, you might be an alcoholic, two you probably are, and three you definitely are?

I answered 27 yeses.

RedLineOilUser: It does get better. Not tomorrow, maybe not this month, but you'll feel better very quickly (and save a LOT of money), and things will improve.
 
Last edited:
Jeff, I'm in about the same ballpark as you, and I remember clearly, "Ninety meetings in ninety days."

And at a beginner's meeting, taking that little 40-question test, remember? One yes, you might be an alcoholic, two you probably are, and three you definitely are?

I answered 27 yeses.

RedLineOilUser: It does get better. Not tomorrow, maybe not this month, but you'll feel better very quickly (and save a LOT of money), and things will improve.
We had a 10 question test. Only test I ever got 'em all right...
There was no doubt in my mind. I had gone too far down the tubes and I know I had one person to blame.
 
Jim in Pittsburgh is correct. You have to be willing to change the things you used to do, as well as to quit hanging around the people you used to hang with, and to stop going to the places you used to go.

Its very important to fill the void that alcohol or drugs used to occupy, with new things in your life that are genuinely enjoyable, fulfilling, healthy, and worthwhile.

Took the words right out of my mouth. Well said friend 🇺🇸👍🇨🇦
 
Another day completed and my GP filled a script for some medicine to help. This is getting to be fun again. I'm enjoying waking up boringly unhungover and ready for the day. Fuel pump getting replaced tomorrow as its pettering out as well as blue pentofrost coolant and cvt fluid drain/fill.
 
Another day completed and my GP filled a script for some medicine to help. This is getting to be fun again. I'm enjoying waking up boringly unhungover and ready for the day. Fuel pump getting replaced tomorrow as its pettering out as well as blue pentofrost coolant and cvt fluid drain/fill.

Careful with the meds. I don’t know what your doc prescribed, but if it’s anything like Valium or Xanax, run. Just as much potential for abuse as alcohol.

Broadly, it’s best to stay away from anything that is mind or mood-altering.
 
Another day completed and my GP filled a script for some medicine to help. This is getting to be fun again. I'm enjoying waking up boringly unhungover and ready for the day. Fuel pump getting replaced tomorrow as its pettering out as well as blue pentofrost coolant and cvt fluid drain/fill.
Keep coming back. It works.
I wish you the best.
Share your story with the other members in your group.
You just might change someone's life.
 
Another day completed and my GP filled a script for some medicine to help. This is getting to be fun again. I'm enjoying waking up boringly unhungover and ready for the day. Fuel pump getting replaced tomorrow as its pettering out as well as blue pentofrost coolant and cvt fluid drain/fill.

I echo the above about being careful with medications such as Xanax and the like. And if you were to relapse it is extremely dangerous to take any sort of pills being opioid or barbiturates as we have a "polydrug" crisis in the country as many people OD from mixing alcohol with opioids and it is very dangerous to do so. I think it's great if the meetings work and if you find a good one. There are more organizations than AA out there though and if you do a simple Google search you'll find alternatives as well as some people do not find the 12-step thing to be for them. SInce you have seen a doctor that is a GP and he is dishing you meds, I just want to mention there are other treatment avenues if you venture into a specialist.

Cognitive behavioral therapy has been shown to be effective for treating addiction and alcohol abuse. Some people find it effective to tackle issues with anxiety and depression as those are often at the core of addiction (but I've dealt with some very well adjusted drunks in my time as well) and alcohol is a very poor long term medicative. Some have found treatments pioneered elsewhere that are largely ignored in this country such as The Sinclair Method said to have an 80-90% effectiveness rate in those motivated to kick the habit of over drinking. Some have also found that taking some natural supplements such as L-theanine (to ease anxiety) and making sure you are getting proper nutrition (especially vitamin D) may also help. But of course there is no one way that works for everyone...
 
Last edited:
Only bottle I want now is the Redline in 0w20 and 5w30. Only smoke I want is the diesel Honda Civic in Europe so I can roll coal like the rednecks and hillbillies do here.

I'm very glad that you're optimistic, but try also to be realistic. You wouldn't be posting here if your addiction wasn't a real problem.

Good luck! Having a sense of humor about things usually helps!
 
Back
Top