Originally Posted By: hate2work
1) Clean as much gunk off that you can by hand and scraper, whatever. Replace your valve cover with a new gasket.
2) Remove the oil pan and clean it as well, reinstall the pan. Make sure you clean the oil pickup if it's dirty.
3) Take a trip to Walmart, get three cheap Super Tech oil filters, three gallons of cheap Super Tech oil, and a gallon of MMO.
4) Do three short 500 mile OCIs with a quart of MMO in each fill, and replace the filter each time. Cut open the filter each time to track the progress of how much is being cleaned.
5) After it's cleaned up use a good syn oil for 5k OCIs and sleep well.
Good luck
PS- Don't use the ATF.
My 4.0L was similar. This is great advice. ^^^
ALSO the overnight kero soak is great advice.
Don't worry so much about internal passages. if they were clogged, the lifters would rattle and the engine would be showing other nasty signs of doom.
A few frequent oil changes AFTER physical and chemical cleaning and you should be good to go.
I suspect you'll see more buildup on the head where it cooks in heat than in the pan.
M