I'd probably change it, since VQs are known to be pretty hard on oil, 3000miles over the course of a year sounds like pretty severe service I'd change it because it's been a year and you've put quite a lot of mileage on it, if it had virtually no miles on it I'd leave it, but 12 months and 3000mi on a VQ sounds like a good time to change it, you know, cheap insurance, car that was originally 40 grand, yada yada yada.