Hello everyone. My mother just came to visit for a few days. My step dad does not really baby vehicles. Her car needs service. The car is a 2004 Pontiac Vibe GT. My mom keeps records on what was done and when. The car has 185000 miles total. The current oil and filter have 10200 miles on them using SuperTech conventional oil and filter. What oil and filter should I use knowing the car does not get the care it should?