I did the opposite and it went really well for me. I'd used Motorcraft 5w20 every oil change on my mom's car and it started leaking about a quart every 1500 miles. I decided to switch it to Supertech conventional high mileage, and not only did it leak less, but I feel it actually runs smoother overall with Supertech conventional compared to Motorcraft. That's not very scientific, but less leaks (2700 miles last change, seems even better this change...) and a feeling of it running smoother and quieter for a lot less money is pretty good. The only downside on my butt dyno is it seems to be "tired" after 4000 or so miles, whereas Motorcraft felt less tired at 5000. I'm really happy it runs quieter and overall smoother, though. Don't know why or what, but it was an upgrade.
On my father's Kia Sportage with the GDI motor I did an oil change with ST synthetic and he said it was OK, but with Valvoline Maxlife he said a lifter tick went away.
I ran my old Galant on Supertech conventional for about 40K miles and had no problems with it at all, and when I pulled the head it was pretty clean and just had light varnish and no sludge.
This guy says it pretty well, imo.
Give it a try sometime, it's not bad oil.