Forest, welcome to the very special, exclusive, and elite K20Z3 owner's club. Easily among the Top 5 best Honda production engines ever designed. This is spectacular, considering they are the world's largest engine manufacturer, producing about 14 million a year.
But have you been doing your own OCs? I absolutely HATE the filter location on this car. Like the engineers were planning some elaborate joke on DIYers.
First if I may comment on your post, I think you should focus more on UOA data to determine your favorite oil. It's nice to know what base stock is being used, but this isn't important if wear data doesn't support the assumption that PAOs are "better" than hydrocracked oils.
I see many posts on Honda forums about our engine consuming lots of oil, but I personally have seen very little of it. Lucky for you, I happen to have my service records in front of me so I can afford to be specific...
I consumed almost a quart of the factory oil by the time I changed out at 5,599 miles. Honda-brand semi-syn went in and I noticed only about a 1/6th quart of consumption when that was changed out at 11,048 miles. I'm talking about 2mm on the dipstick. The trend continues to this day (currently at ~40,000 miles), so oil consumption is practically non-existent in my eyes.
I attribute this to the rings being sealed properly at birth. My break-in technique was very conservative, using the throttle gently and not revving past 3000rpm. I did not venture past 5800rpm until about a thousand miles, and even then I entered VTEC with caution. That didn't last very long. Now I drive "spiritedly" and see VTEC on a semi-daily basis.
M1 5W-30 was used at ~5,000mi intervals between 11,048 and 39,496 miles, at which point I switched to Amsoil ASL 5W-30 (less than a month ago). I will post this M1 UOA in about a week. I don't expect to test the ASL until March, at the earliest. Additionally, I noticed absolutely no difference in engine response or behavior with any of the oils used.
To be honest, I don't believe your consumption is a big problem, especially if you drive the engine to its potential. If I recall, Honda tolerates up to one quart per 1,000 miles... a little generous, probably to avoid as much liability as possible, but high-revving K20s are widely known to eat it up. If ring seal is problematic, I think an obvious marker would be above-average insoluble content in a UOA.
I've learned a frightening amount of info about our engines, with the aid of Shawn Church at the Temple of VTEC. I might be able to shine some light on other questions you may have. Good luck!