THIS is a good read!
I always wonder this myself. I HATE a dead fish handshake! I hate it when someone grabs my fingers!
Give me a good palm to palm firm shake, that's all!
After constantly getting my hand crushed by an old co-worker who spent years in the concrete business, I invested a few years in grip and wrist training.
I purchased several "captains of crush" grippers and an adjustable Ivanko super gripper. After a good 6 months, I noticed my watch was getting tighter from my wrist muscles, or tendons growing a small bit.
After a year, I started to have pains like arthritis style pain. I was training hard doing negatives. Its basically when you squeeze the gripper completely closed and hold a penny b/t the closed ends touching. Some of these grippers are quite a doozy to completely close.
I eventually put a big slow down on the training and only do it occasionally now.
I just wanted to have a firmer hand shake. No need to try to crush someones hand. Ridiculous.
Rob