GrainShop High Fibre Crisp
Ingredients:
Whole Wheat, Corn Meal, Rolled Oats, Brown Sugar, Crisp Rice (Rice, Sugar, Salt, Malt Extract, Corn Syrup), Wheat Bran, Corn Bran, Sugar, Malt Extract, Oat Bran, Salt, Glucose-Fructose, Baking Soda, Annatto, Mono and Diglycerides.
Vitamins and Minerals:
Ferric Orthophosphate, Niacinamide, Thiamine Hydrochloride, Calcium-D Pantothenate, Iron, Pyridoxine Hydrochloride, Folic Acid.
BHT added to package material to help maintain freshness.
Allergy Information:
Contains wheat. No peanut ingredients used in this facility. Made on equipment that also manufactures products containing soy, milk, almonds and hazlenuts.
Nutrition Facts
Per 1/2 cup (30g)
Amount % Daily Value
Calories 120
Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g 0%
Cholesterol 0mg
Sodium 110mg 5%
Potassium 115mg 3%
Carbohydrate 25g 8%
Fibre 4g 16%
Sugars 5g
Protein 3g
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 30%
Vitamin D 0%
Thiamine 45%
Riboflavin 0%
Niacin 6%
Vitamin B6 10%
Folate 8%
Vitamin B12 0%
Pantothenate 6%
Phosphorus 8%
Magnesium 15%
Zinc 8%
Its made just down the road from me and tastes good too!
Goes for $2.50/lb which is pretty good for cereal these days.
I have it with freshly squeezed goat milk(after its chilled in the fridge)
Ingredients:
Whole Wheat, Corn Meal, Rolled Oats, Brown Sugar, Crisp Rice (Rice, Sugar, Salt, Malt Extract, Corn Syrup), Wheat Bran, Corn Bran, Sugar, Malt Extract, Oat Bran, Salt, Glucose-Fructose, Baking Soda, Annatto, Mono and Diglycerides.
Vitamins and Minerals:
Ferric Orthophosphate, Niacinamide, Thiamine Hydrochloride, Calcium-D Pantothenate, Iron, Pyridoxine Hydrochloride, Folic Acid.
BHT added to package material to help maintain freshness.
Allergy Information:
Contains wheat. No peanut ingredients used in this facility. Made on equipment that also manufactures products containing soy, milk, almonds and hazlenuts.
Nutrition Facts
Per 1/2 cup (30g)
Amount % Daily Value
Calories 120
Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g 0%
Cholesterol 0mg
Sodium 110mg 5%
Potassium 115mg 3%
Carbohydrate 25g 8%
Fibre 4g 16%
Sugars 5g
Protein 3g
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 30%
Vitamin D 0%
Thiamine 45%
Riboflavin 0%
Niacin 6%
Vitamin B6 10%
Folate 8%
Vitamin B12 0%
Pantothenate 6%
Phosphorus 8%
Magnesium 15%
Zinc 8%
Its made just down the road from me and tastes good too!
Goes for $2.50/lb which is pretty good for cereal these days.
I have it with freshly squeezed goat milk(after its chilled in the fridge)