I just started changing my own about 10k ago so im not to up on specs. I have a 1998 jeep grand 4.0 with 170k no leaks at all! Engine is so clean inside it shines. I used synpower last time with a pureone changed it at 3k (a whole 4 days driving) this time PP with a wix. any advice. Not worryed about the price of syn, this baby has to last me awhile. I really want to know if she needs a High Mileage oil.