Yeah thermal plants will Always be more flexible than nuclear.There's a similar delusion with Coal, that they "have" to run baseload, and dump energy.
Nukes can follow load...37-93% load in the attached link...Coal can be very flexible too (ask me how I know)....
Only reason that you NEED GT like ins and outs on a daily basis is if you have too much non schedulable power in the grid at (say lunchtime), and it has to push schedulable energy out, or there's not enough pumped hydro (or less useful storage) to soak up the excess...
The way prc runs them here is pretty much just on/off.