If you want the oil to be more robust than M1 5W30, and cheaper as well, I would suggest, as a fellow Canadian, that you check out Esso XD-3 0W30.
With what you save on a fill or two of XD-3 0W30 versus Mobil-1 5W-30, you should be almost able to afford at least one UOA.
As for FRAM filters, yes, there are better filters out there, but most of the alleged 'problems' are mostly unsubstantiated. I would run a FRAM filter with confidence for at least the OCI specified in the owners manual under 'regular service'.
With what you save on a fill or two of XD-3 0W30 versus Mobil-1 5W-30, you should be almost able to afford at least one UOA.

As for FRAM filters, yes, there are better filters out there, but most of the alleged 'problems' are mostly unsubstantiated. I would run a FRAM filter with confidence for at least the OCI specified in the owners manual under 'regular service'.