Almond milk.

97prizm said:
For me it depends on if the almond milk is the shelf stable or refrigerated, and brand. Sone taste really off and some are very creamy.
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Have you tried Almond Breeze Chocolate Milk? Very tasty and I usually just drink unsweetened. Was on whole milk but switched back
 
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CR94 said:
That's misleading, because you're including the water. Aside from the water and fat, cow's milk is a little over half sugar. The balance is mostly protein.
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Lactose is the sugar in milk . Fruc tose, suc rose, Lac tose etc, tose = sugar.
 
Depends on the Almond milk. I prefer soy milk in my coffee. You can get sugar free milk and it's quite different. A few places carry it. Oat milk can't be healthy for you in the long run though. It has emulsifiers, guar gum.
 
I drank the non-sweetened vanilla almond milk for a while. Then I read almonds have lectins...bad for you. It seems no matter what you eat or drink, there is some sort of study telling you it's bad. I don't believe any of that BS anymore. Just use common sense, try to eat whole foods and veggies, stay away from sugar and man made substances. Nowadays I drink whole A2 milk.
 
blueglide88 said:
I drank the non-sweetened vanilla almond milk for a while. Then I read almonds have lectins...bad for you. It seems no matter what you eat or drink, there is some sort of study telling you it's bad. I don't believe any of that BS anymore. Just use common sense, try to eat whole foods and veggies, stay away from sugar and man made substances. Nowadays I drink whole A2 milk.
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If you don't have a lectin intolerance you need not worry. Also, the lectins are in the skin of the almonds and almond milk is way too light-colored to make me believe it contains any almond skin.
 
Jack LaLanne said something to the effect of: "If man made it, spit it out".

I don't believe any of those man made products are healthy.

Can't fault him, he lived to 96 and died of pneumonia as he refused to see a doctor.
 
Pablo said:
Is almond milk "man made"?
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Yep. They're processed somehow with water. I like it though, it's really good and light. I like the unsweetened kind. I'm guessing it's just basically smushed up almonds and water?

My fave milk lately is Mootopia 2% from HEB. They call it "ultra filtered milk". It's really good and smooth.
 
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