What are you eating right now?

[Zee09]

My beautiful Asian wife picked a ton of blueberries yesterday. I will have some after my OMAD.

I love most fruit. Berries don't spike like bread, rice, sugar, ice cream bars dipped in faux chocolate.

You love bread, ice cream, junk food. We should throw you in the tall grass but I will need help from @GON because your increase in dress size.

Cake with light icing which i hardly ever eat... maybe 3x a year doesn't cause any spikes to my B>S...
Of course my A1C is way low too

 

[#18FAN]

Chicken wraps
Cucumber salad vinegar and bit of oil with onions

 

[Pablo]

Cake with light icing which i hardly ever eat... maybe 3x a year doesn't cause any spikes to my B>S...
Of course my A1C is way low too

You are so lucky! I am improved but I think too late, those things will always spike, or just as I have stated, I've always been this way. I may never know.

 

[Zee09]

You are so lucky! I am improved but I think too late, those things will always spike, or just as I have stated, I've always been this way. I may never know.

I'm not on meds but I know you tried Berberine but I use only the Liposomal type at 2 caps a day and it is superior to all ... 500mg x2

I never drink any fruit juices and really don't eat much fruit but do take a mega greens and fruit supplements.

 

[Zee09]

You are so lucky! I am improved but I think too late, those things will always spike, or just as I have stated, I've always been this way. I may never know.

Weirdly extended fasting would crank mine up and was a negative to go in for blood tests... once I went in during a 72 hrs fast and the results sucked

 

[Pablo]

 

[Pterostylis]

View attachment 348904View attachment 348905View attachment 348906

I thought we had stopped leg shots, well except for Patman doing his tours.

 

[Pablo]

I thought we had stopped leg shots, well except for Patman doing his tours.

It’s summer here silly

 

[fdcg27]

We're drinking a really good CA chard and having salmon fillets fried in EVOL with, wait for it, fresh broccoli steamed.
Good stuff and maybe healthy.

 

[#18FAN]

Basmati rice with pork stir fry

 

[Legs4Arms]

Still craving comfort.
Think I'm fighting something off like @Sedin26
Sauziche peppers 'n onions.

 

[Zee09]

Just a steak with mushrooms and onions cooked on a electric skillet in the shop... hard times

 

[Legs4Arms]

Finished with Grana Padano, chili flakes, and my obligatory green onion confetti

 

[Zee09]

@Pablo
Neapolitan or Butter Pecan tonight ?

 

[Pablo]

@Pablo
Neapolitan or Butter Pecan tonight ?

Pecan I love that sh stuff

 

[Legs4Arms]

We're drinking a really good CA chard and having salmon fillets fried in EVOL with, wait for it, fresh broccoli steamed.
Good stuff and maybe healthy.

Pics or it came off the rollers at QuickTrip.

 

[Zee09]

Pecan I love that sh stuff

I would never do that to you Pablo
I have class...

 

[Zee09]

I would never do that to you Pablo
I have class...

I lied...

 

[Pablo]

Finished with Grana Padano, chili flakes, and my obligatory green onion confetti View attachment 348962

Ruined with green onions.

 

[CleanSump]

I thought we had stopped leg shots, well except for Patman doing his tours.

There's supposed to be a firearm on the floor if you're showing toes.