What are you eating right now?

[Pterostylis]

Black coffee from earlier. This weeks reward from 7-eleven was a lemon coconut donut.

 

[4wd]

Black coffee from earlier. This weeks reward from 7-eleven was a lemon coconut donut.

View attachment 312888
View attachment 312889

My shirt would wear much of that D nut

 

[Pterostylis]

My shirt would wear much of that D nut

That’s why I waited until I got home to eat it, I can brush coconut off my shirt but the lemon filling would be a bad look.

 

[#18FAN]

 

[#18FAN]

Just beef its what's for dinner.

 

[Pterostylis]

I had beef and salad greens for lunch. This morning was a black coffee but no scenic pic to accompany it.

 

[#18FAN]

and pack of tuna

 

[53' Stude]

Avocado 2 hard boiled eggs and smoked chicken breast. Black coffee

 

[53' Stude]

Just had steamed Brussels sprouts some leftover brisket and toast with vegemite

 

[BrianF]

Last day off on this set so ribs and steak it was. New York strips done on the gas grill. No pics but done with very light pepper, garlic powder with table and sea salt. They were finished with a light brush of bbq sauce and medium rare. Basic but very good.

Ribs were the usual wet brine overnight. 3 hours on the Traeger, 2 hours wrapped in the oven with a charcoal finish. They are unreal.

 

[mr_boring]

Polished off the last of the birria last night. Pulled a bag of SC BBQ hash (NOT CORNED BEEF HASH) out of the freezer. Over rice it's delicious. No rolls this time. Ate too much butter last week....

 

[53' Stude]

Breakfast

 

[#18FAN]

 

[Joe1]

It's Korean soup called yang Sam tang. They boil the meats for days in a huge pot. I got this at a real Korean restaurant that does not serve "Americanized" Korean dishes.

Beef brisket
Knee cartlidge(dogani)
Tripe

Sam means three in Korean. Samsung means three stars. This is three meats.

 

[#18FAN]

Yesterday doctor yearly check all good numbers
BP hand taken was 100 over 60

 

[Patman]

Yesterday doctor yearly check all good numbers
BP hand taken was 100 over 60

Don’t you worry about that diastolic pressure being too low? They say that under 60 is not good. Lately I’m a bit worried that my BP is actually too low, if I take it after just waking up it’s usually like this:

 

[53' Stude]

Breakfast. Black coffee and hot n spicy v8

 

[53' Stude]

Don’t you worry about that diastolic pressure being too low? They say that under 60 is not good. Lately I’m a bit worried that my BP is actually too low, if I take it after just waking up it’s usually like this:View attachment 313272

I was told 50-57 is danger level. Mine was 118/67 bit ago

 

[#18FAN]

Don’t you worry about that diastolic pressure being too low? They say that under 60 is not good. Lately I’m a bit worried that my BP is actually too low, if I take it after just waking up it’s usually like this:View attachment 313272

The doctor is well aware of the amount of activitie I put on myself he's not concerned at all.

 

[opus1]

View attachment 312898

Nice. My breakfast today was similar; 1/2 avocado with a scrambled egg (with Melinda's Green Sauce for a little kick).

Right now I'm finishing a Kit Kat Peppermint Stick bar. Something I wish I didn't find when I was shopping last night. At least they're seasonal so they won't be around long.