What are you eating right now?

Crazy Popeyes


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Pablo loves his fufu coffee. I like black coffee, bold and flavorful.

Jim: I have some of that slice you showed from late dads house and cinnamon
I got it overnight and put it into capsules as I'm on inflammation overload and it's supposed to really help. Just took it 30 minutes ago
 
In case it helps
Took 1000 mg of Cardamom via a capsule. I'm very careful with new items. A internet doc says 3000 mg a day.
About 20 minutes after I took it I had internal warming all over like a low heat heating pad. Interesting, feeling pretty decent but no major numbing to the severe pain in the shoulder etc ...but that's been a 8 week fiasco.

I plan to slowly up the dose. As a spice its a bit minty...
 
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