What are you eating right now?

Dude would you quit eating...
I can’t stop! I went into the dollar store and this followed me out 🤣
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I’m having a 7oz top sirloin, this is only $15 CDN ($11 US) and it’s not terrible 😊View attachment 297574
I'll have to try a Chuck's Roadhouse, I didn't realize how reasonable the prices were.
I remember going to a small place in Toronto in my 20's for the $5 lunch steak. They had mechanically tenderized and marinated some cut of beef until it was halfway to hamburger, but it was finished over flames and was seasoned pretty well too, so it hit the spot!
 
I'll have to try a Chuck's Roadhouse, I didn't realize how reasonable the prices were.
I remember going to a small place in Toronto in my 20's for the $5 lunch steak. They had mechanically tenderized and marinated some cut of beef until it was halfway to hamburger, but it was finished over flames and was seasoned pretty well too, so it hit the spot!
I had some bad meals at Chuck’s in Stoney Creek, after three tries I had given up on them. But I kept hearing people in Niagara Falls saying that the one on Ferry Street was really good and so I had to try it. I was happy to find out they were right. They have a Porterhouse steak for $25 so I will get that next time 😋
 
I tried tracking my sleep with a Fitbit for a while. It always seemed to way underestimate the amount of sleep I got. If I went to bed at 10 and got up at 6, it would say I only got 7 hours of sleep even if I feel asleep easily and slept all night long.
Mine is a $40 Inspire 2 refurb. Not expecting perfection. It shows patterns. This week I have had 4 hrs twice, 5 once and 7 twice. The number one piece of info that I have found to be very accurate is my amount of deep sleep, seems to really reflect how I feel.
 
lol, meal number?
Do your tours decrease over winter and do you think you might need to cut back on calories as a result?
I have lost track on the number of meals today 🤪 I finally stopped eating, I finished off with a banana and a fresh Niagara peach. I will likely have little to no tours after December 1st but I won’t have to adjust my eating. I first started doing my 16-17 hour fasts this year on January 1, and I lost most of my weight from January to April. I didn’t even start doing my Niagara Falls tours until the second week of May. So as long as I’m back doing 16-17 hour fasts I should easily be able to eat the same amount and still maintain my weight where I want it
 
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