What are you eating right now?

Broke a very long fast with Peets coffee with heavy cream. Saw one of Zee09’s relative on episode of “The MUNSTERS” I’m watching now.

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If he went 8 hours he would die of starvation
After about 20 hours you no longer care to eat...really...
With no effort I have been doing 14 to 18 hours every day for over 2 years.
You just stop at 3 to 5 PM and this is the sweet spot and it takes no effort at all... if you eat late just extend it to noon..

I'm not a coffee drinker but the blood testing people tell the old folks they can drink their coffee as long as it's black.... ( fasting tests)

In the old days that wasn't so...
 
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