I don't know what that is, but I like the looks of it. Seems like a beer would go well with the dish ...
What are you eating right now?
- Thread starter JT20
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Taco salad with raw Italian kale, slow cooked pork shoulder roast meat, beans, etc
Breakfast
Air, water
Quiet - trying to pull a silent Patman.
Salmon, smoked bone in chicken and sardines. “Gotta have that most important ### (read: PROTEIN) UP!”
Interesting idea. I usually add celery to my salmon salad for crunch, but I might try swapping it out for cabbage instead.
Patman
Staff member
I just had my dinner early, as is typical these days. My favorite frozen Butter Chicken (these are only $4 CDN, which is $2.80 US!) Thus begins another fasting period. When I broke my fast today it was 17 1/2 hours, that’s my longest one yet. I feel like 16 to 17 is the sweet spot for me right now.
PS- I let my dog lick the bowl when I was done since he sat so patiently beside me
PS- I let my dog lick the bowl when I was done since he sat so patiently beside me
Didn’t do a real fast today, only 13hrs as my wife wanted breakfast together.
Lunch. Beef and salad sandwich plus a piece of bread with this spread.
Lunch. Beef and salad sandwich plus a piece of bread with this spread.
Brussel sprouts, quinoa and rice with butter
On the 8th day He made a dogI just had my dinner early, as is typical these days. My favorite frozen Butter Chicken (these are only $4 CDN, which is $2.80 US!) Thus begins another fasting period. When I broke my fast today it was 17 1/2 hours, that’s my longest one yet. I feel like 16 to 17 is the sweet spot for me right now.
PS- I let my dog lick the bowl when I was done since he sat so patiently beside me
View attachment 262444View attachment 262445
. They are a true gift and the life lessons they teach us are endless. The most dedicated buddy in our lives.
Probably man’s greatest invention ever. I love vegemite
Toast with vegemite, 3 scrambled eggs, sardines and whole avocado. Peets coffee freshly ground 
The understated wealth!Toast with vegemite, 3 scrambled eggs, sardines and whole avocado. Peets coffee freshly ground
Patman
Staff member
I just grabbed a Junior Chicken (and added pickle mayo) and medium fries from McDonald’s. The fries were free thanks to the Toronto Raptors 
I didn’t share any of this meal with my dog 
I broke a 17 hour fast this morning and I weighed in at 183.9, so I’m down exactly 12 pounds this year now
I didn’t share any of this meal with my dog I broke a 17 hour fast this morning and I weighed in at 183.9, so I’m down exactly 12 pounds this year now
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