What are you eating right now?

[Revving2Redline]

Supreme Pizza , Cheese Sticks and Apple Dessert .

 

[Pablo]

Supreme Pizza , Cheese Sticks and Apple Dessert .

Looks suspect

 

[Pablo]

Ex-wife just texted and is bringing a plate of leftover food back, along with our Son. They had a delayed Thanksgiving in St Joseph, MO today with her family. That family always has good food. Looking forward to a REAL meal again, instead of that TV dinner crap.

Best Ex-wife I ever had. She comes highly recommended!

Maybe she can take some food pictures for you!

 

[vavavroom]

Maybe she can take some food pictures for you!

And a selfie. AM's looking and he needs a woman who can cook but he's picky when it comes to food and women. On the other hand, he just bought a used Macbook.

 

[vavavroom]

I apologize post-humorously for my insensitivity.

 

[Jdeere562]

And a selfie. AM's looking and he needs a woman who can cook but he's picky when it comes to food and women. On the other hand, he just bought a used Macbook.

I doubt AM would be interested in her. Will be 69 years old Dec 26!

 

[Jdeere562]

How many ex-wives do you have?

Only one! Got divorced in 1991 and been single ever since.

 

[53' Stude]

Everything bagel with homemade peanut butter. 3 hard boiled eggs and whole avocado.

 

[#18FAN]

 

[AutoMechanic]

Breakfast quesadilla with two types of cheese, eggs, ham and then the salsa and sour cream on the side as it lists on the menu. Very good. It’s actually the only thing I’ll eat at this restaurant as the rest of the food just isn’t for me here. It’s called The Famous Toastery. I think it’s a chain. This is the only good thing on the menu besides the alcohol.

 

[vavavroom]

Keto donuts

Success!

View attachment 192208

Deep fried, air fried, or baked?

 

[ripcord]

Doughnuts and church coffee

 

[Shel_B]

Keto donuts

Success!

Are you following a Keto diet or just sometimes eating a keto-based item or meal? If you follow the diet, how's it working out for you?

 

[Pablo]

Deep fried, air fried, or baked?

Baked in special molds

 

[Pablo]

Are you following a Keto diet or just sometimes eating a keto-based item or meal? If you follow the diet, how's it working out for you?

Follow but not perfectly

I’ve lost 12 pounds

My blood sugar is controlled but it’s a battle. Yet stupid stuff like a batch of failed test strips reading 50-60+ high both discourages me and relieves me. For sure this whole journey better than food pyramid, vegan or ADA.

I have a ton more energy for sure

 

[Pablo]

Are you following a Keto diet or just sometimes eating a keto-based item or meal? If you follow the diet, how's it working out for you?

And FTR most "keto" products in 2023 are a complete joke. Pretend to not have much sugar/starch...........but one bite and out of keto state and blood sugar takes off - maybe later, but BG will go up. A delayed spike is still a spike!

 

[vavavroom]

Lunch bowl. Three small gold potatoes, onions, one beef sausage, eggs, and tomatoes. Spiced with salt, pepper, rosemary, and shichimi chili spice mix that contains chili pepper, sansho pepper, various seeds, ginger, citrus peel, and nori. Works great on pretty much anything from egg dishes to savory foods. Try, for example, S&B Nanami Togarashi (shichimi).

 

[vavavroom]

Follow but not perfectly

I’ve lost 12 pounds

My blood sugar is controlled but it’s a battle. Yet stupid stuff like a batch of failed test strips reading 50-60+ high both discourages me and relieves me. For sure this whole journey better than food pyramid, vegan or ADA.

I have a ton more energy for sure

Keto-foods and keto diet have almost nothing to do with each other. Keto foods are a marketing ploy. People think they can munch keto snacks and lose weight. You can eat keto food, but within the allotted eating period and as long as you don't exceed your caloric target, which is a caloric deficit if you are trying to lose weight. I see morbidly obese people buying keto ice cream and keto protein bars. "How's that working for ya, lady?"

 

[#18FAN]

Keto-foods and keto diet have almost nothing to do with each other. Keto foods are a marketing ploy. People think they can munch keto snacks and lose weight. You can eat keto food, but within the allotted eating period and as long as you don't exceed your caloric target, which is a caloric deficit if you are trying to lose weight. I see morbidly obese people buying keto ice cream and keto protein bars. "How's that working for ya, lady?"

Truth

 

[Pablo]

Keto-foods and keto diet have almost nothing to do with each other. Keto foods are a marketing ploy. People think they can munch keto snacks and lose weight. You can eat keto food, but within the allotted eating period and as long as you don't exceed your caloric target, which is a caloric deficit if you are trying to lose weight. I see morbidly obese people buying keto ice cream and keto protein bars. "How's that working for ya, lady?"

Exactly.

A sad joke as I pointed out above.

Your other good point, yes I eat less calories. Even though I do eat a bit more fat. I really try to eat all my food for the day between 11AM and 4-5PM. Then that's it for the day. I flex a little if I have some type of exercise earlier.