Absolutely!!There's rice on the plate!![]()
Absolutely!!There's rice on the plate!![]()
No rice for me thanksAbsolutely!!
Wrong for surePablo,
Is it reasonable to assume you had melted marshmallows and brown sugar on top of that sweet potato before you ate it- and didn't want us to see that?
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Leave it for the skinny guys.No rice for me thanks
What number?I try to hit a daily protein number first and foremost and fill with vegetables vegetables vegetables.
Brown rice not much of a problem, white rice not great. Both better that sugar.Rice never was the problem
I was a high level recreational bodybuilder years ago. Strove for 1.5 grams per pound for about 10 years.1 gram protein per target body weight .
Oh yeah that ain't no skinny treat lol.You ever run number of calories in the above desert I bet you fall on the floor what it is.
60 in raspberriesOh yeah that ain't no skinny treat lol.
sleep is most beneficial for everyone 8hr that's it for tonight I'm up at 4
Not that it's overly high in total calories just relatively high based on serving size.60 in raspberries
70 in ricotta
A few nuts
Why would you assume high calories?
MehNot that it's overly high in total calories just relatively high based on serving size.
Nuts are healthy but fatty, I think a 1/4 cup which is a handful is like 300 calories IIRC.
Meh
Filled me nicely
Healthy
Not many calories or fat or added sugar
A real treat
What the heck man