What are you eating right now?

Mixed frozen berries and whole day Greek yogurt. Washed down with a cup of green tea.
1000022270.webp
 
It’s National Chicken Nugget Day but I didn’t find that out until later in the day. I don’t know why I didn’t get multiple emails from all of the restaurants that I have the apps for
 
I bought my first Foreman grill in 1994...still have it.....I got the large one. It's in one of my cabinets and I guess I need to bring it out and donate it to the Vets
 
i've just stopped eating dinner (no fancy diet) and started exercising. tremendous results.
Have you considered trying intermittent fasting? It works for a lot of people here. I lost 35 pounds in the first six months of this year by doing 16-17 hour fasts almost every day. And I didn’t change my diet or my workout routine (I have always done a lot of steps every day though)
 
Back
Top Bottom