Officially, Honda says to change the filter every other OCI, and until last month, their OEM A02 filter was the Fram PH7317. Before Honda started using the minder, they said 10k OCI but to only replace the filter every other OCI, which would be 20k.
The cheapest filter is fine for the factory spec OCI.
The only time I'd run a really long interval is if the particular filter size is rare/obscure or expensive, then use the longest life filter and use it as long as you can. Also, if you decide to use a filter for more than one OCI, leave it in and do not unscrew it! Once you remove the filter, you must replace it.
This is something I’m debating right now. I change my oil every 5k on my pre-vcm j35. Not sure if the PG4612EX (rated for 10k) would be ok for two OCIs.
If you can get a 7317/4610-sized filter, that would be better, as the shorty 4612 has less media. If you're really lucky, you can get an M1-110A at Walmart. Even though Fram/Champ went bust, the filter size itself is still very common, so no need to use a shorty, which only exists to shade quicky lubes can consolidate filters
The filter mfrs usually say to use the factory spec interval, which for Honda is two OCIs.