What Jelly says, but let it soak at least overnight. Make sure your remove the sparkplug wires first before you spray the plugs. If they still don't move try tightening them first, JUST A VERY LITTLE, then immediately try loosening. Keep doing this and there is an excellent chance they will break free and come out. If your head is cast iron you should not have any problems. If you have an aluminum head just be careful and NOT BRUTAL. When you put new plugs in make sure you use a little antiseize on the plug threads. You also probably should get new plug wires. I like OEM's because you have the least problems with them. When installing the wires use a silicone electrical grease in both ends of the plug wires.
Whimsey
Whimsey