quote:
3. Too Many Meetings Make You Grumpy
The Study:
“The relationship between meeting load and . . . well-being of employees,” Group Dynamics, March 2005
The Findings:
Ever get the feeling that you’d get more work done if you weren’t constantly attending meetings to discuss all the work to be done? Two social scientists from the universities of Minnesota and North Carolina hypothesized that meetings are analogous to “hassles,” defined in stress-research literature as “annoying episodes in which daily tasks become more difficult or demanding than anticipated.” The psychologists analyzed diary entries from 37 meeting-prone midlevel university workers over one week. They found that days chock-full of meetings left employees feeling stressed, exhausted and burned out.
Why Bother?
Employers take heed: Since beleaguered workers may perform poorly, be tardy, or quit, the authors suggest that “organizations be sensitive to the number of meetings employees are required to attend.” Managers could create “formal guidelines” for meeting necessity (presumably not drafted at a meeting).
