I'm wondering how long I should go between oil changes in my 1998 Chevy 1500 with a 305CI vortec v8. I mainly use it to drive 12 miles each way to work, although it does see occasional hauling, towing, and heavy footed use. I'm using Rotella T5 synthetic blend 10w30. I'm not looking to run as long as absolutely possible, just a nice safe interval. Thanks