I've done it both ways. Prefer doing it hot, like everybody says you should.
Not sure it matters a great deal anymore.
In the old days, poorer grade base oils might(might) drain off the cylinder walls and bearings overnight even if the galleries, etc. still had oil on them.
Modern oils leave enough barrier lubrication behind that's not the problem it once was.
With thinner oils, oil flow during and after starting is quick, so bearings get oil in a second.
Still, old habits die hard. I prefer doing changes hot.