High carb and sugar diets lead to fat storage as well> It is a complex issue with the garbage foods we have to eat.Because you're in a calorie surplus
High carb and sugar diets lead to fat storage as well> It is a complex issue with the garbage foods we have to eat.Because you're in a calorie surplus
That’s because even normal food in US is loaded with growth hormones, antibiotics, pesticides, herbicides and all sorts of nasty things. I’m pretty sure US has one of the worst, if not the worst quality of food in the western nations.I rarely eat fast food. I usually go to a real restaurant and get real steak or chicken and I'm still gaining weight.
High carb diet may lead to fat storage depending on if you are using the carbs or not.High carb and sugar diets lead to fat storage as well> It is a complex issue with the garbage foods we have to eat.
I tried not being fat but the horse looked so tasty and tender I ate it. It is really hard to loose weight when there are all these tenderized horses skinny people keep leaving everywhere. Nom Nom Nom.Thread is almost 2 years old but maybe this horse isn't dead yet?
LOL! Yep.Thread is almost 2 years old but maybe this horse isn't dead yet?
Thread is almost 2 years old but maybe this horse isn't dead yet?
In the south often times one will hear: Yeah, Old Jim.... poor guy. Committed suicide with a fork and a spoon. But he went out satisfied and happy!Not dead from obesity yet!
In the south often times one will hear: Yeah, Old Jim.... poor guy. Committed suicide with a fork and a spoon. But he went out satisfied and happy!
LoL, like a fool in the 1980s I would jog 4mi on week days and then 10mi on Saturdays thinking that was off setting the effects of my smokingAbsolutely! I literally go to the gym so I can eat more with less detriment lol.
If I lived near a southern BBQ backwater place, I don't think I would be able to help myself everyday.
LoL, like a fool in the 1980s I would jog 4mi on week days and then 10mi on Saturdays thinking that was off setting the effects of my smoking. Glad I cut that habit out long ago.
Running really is a filthy habit. I avoid it like the plague.LoL, like a fool in the 1980s I would jog 4mi on week days and then 10mi on Saturdays thinking that was off setting the effects of my smoking. Glad I cut that habit out long ago.
Go to Europe for a few weeks and maintain same diet. I bet you’ll see 10-15 lbs disappear. Even “healthy” food is not healthy hereI rarely eat fast food. I usually go to a real restaurant and get real steak or chicken and I'm still gaining weight.
Running or smoking?LoL, like a fool in the 1980s I would jog 4mi on week days and then 10mi on Saturdays thinking that was off setting the effects of my smoking. Glad I cut that habit out long ago.
It isn't necessarily the wheat that's bad as 100% whole wheat ie not refined is good for you. Unfortunately alot of companies put dough conditioners, sugar, and natural flavors (if it's a good product it should already naturally taste good.) I'm all for keeping government over reach out but the USA allows 130 plus ingredients in food that are banned in the EU.Excessive wheat, sugar, and salt consumption. Fast food is cheap, junk food is cheap, both are convenient.
Not 100% sure on this one. It happens to me the same when I travel anywhere. Time away from the fridge is powerful as is being in motion all day and eveningGo to Europe for a few weeks and maintain same diet. I bet you’ll see 10-15 lbs disappear. Even “healthy” food is not healthy here
Oh . Sorry. Gave up smoking long ago. Disability from so many spine issues from neck to toes has cut out nearly all physical activities I always enjoyed to take care of myself. There was a time I even made a challenge (and I won it) that I would get out jogging every single day for one whole year. A straight unbroken line of 365 days and I won that challenge by the hardest. Several times things could have sidetracked me but I fought on and won it.Running or smoking?That amount of running is probably good for 99% of population.
Doing too many hours of high intensity cardio every week probably isn't the best for some people, but a half hour a day 5 times a week would be beneficial for almost everyone.
https://www.heart.org/en/news/2019/03/01/is-long-distance-running-good-for-the-heart
It would be good to know if you are in the 1% where you are prone to scarring of the heart and arteries before you decide to do a marathon.
What food is loaded with growth hormones?That’s because even normal food in US is loaded with growth hormones, antibiotics, pesticides, herbicides and all sorts of nasty things. I’m pretty sure US has one of the worst, if not the worst quality of food in the western nations.
Ha ha ha ha..... Anyone recall a man named Fred G Sanford. ? That man once commented the only way he would be seen running is if an ax murderer was chasing him! ROTFLMAO!Running really is a filthy habit. I avoid it like the plague.