After seeing Rhonda Patricks' video on how to hack broccoli to more than treble the amount of the anti cancer sufurophane in Broccolli and sprouts https:/
I was after a Sous Vide (wanted to for steaks too)...WAY too pricey.
Was at a coal mine the other day, and they had a temperature controllable kettle with a heat hold mode.
Bingo, there's Sous, without paying full freight for her. www.youtube.com/ watch?v=Z7buU-PK7_I