Ran M1 5w30 hm 4500 in our 2001 Impala with 3.4 since we got it with 32K miles on it about 5 years ago. Always went with 3K OCI. Before the last run of M1 it never used any oil. But on the last run it was a quart low at 2K check. I put a quart in it, changed it at 3K and now am using GC with P1 PL24011 extra long filter on it. 1600 miles on this oil to date, and it still show full on the dip stick. Planing on 8K OCI now. May do oil analysis at 5K.
If you do go with M1 be sure to check the level every 1K.
BTW, our 3.4 had the intake gasket change twice also. First time was with first revision, and second time with a more recent second revision of the gasket. Dont use Dexcool. I went with Prestone LowTox, mixed it 50/50. Napa stores will get it in for you if you ask. It is expensive.