I have found zero conclusive evidence that artificial sweeteners cause any negative health issues, and this has been studied for decades. Same goes for GMOs.
There is a ton of evidence that HFCS and added sugar lead to diabetes, obesity and other negative health issues. Sugary drinks especially really cause blood sugar levels to spike, a glass of OJ has a much higher impact on insulin levels than eating an orange.
There is a ton of evidence that HFCS and added sugar lead to diabetes, obesity and other negative health issues. Sugary drinks especially really cause blood sugar levels to spike, a glass of OJ has a much higher impact on insulin levels than eating an orange.